Why keeping secrets is bad for you

Keeping a secret gives you stress (Huffington post , Forbes), this has been known for a while. Now new studies show that how often we think about our secrets makes a big difference (The Economist). Scientists have found that people who thought about their secrets less often than once a week had better health and…

“Don’t wash during your periods” and other menstruation myths

The most mystifying of all the bad pieces of advice that we’ve collected this week is the advice about periods: don’t wash your hair, don’t have a shower, don’t touch plants during your periods. Where does this cleanliness ban – which, from your comments, seems to have spread from Italy to India to Scotland –…